Category: Mercola Videos
Mercola: Your Home Sauna May Be a Source of EMFs – Interview with Steve Benda
Mercola video: 2012 Interview Saunas can be beneficial to health, but the way they’re constructed may negate the benefits they’re known for. Here’s how you can detect and help reduce EMF exposure in your...
Mercola: Changing the Food System From The Bottom Up – Interview with Ashley Armstrong
Mercola video: An interview with return guest Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and cofounder of Angel Acres Egg Co., which specializes in low-PUFA (polyunsaturated fat)...
Mercola: The Impact of Regenerative Farming for Future Generations – Ashley Armstrong's Testimony
Mercola video: Ashely Armstrong, cofounder of Angel Acres Egg Co., describes the importance of farmers, especially ones focusing on a regenerative perspective, can impact the health of society for the better. Subscribe for FREE...
Mercola: How PUFAs Impacted My Mitochondrial Health – Ashley Armstrong's Testimony
Mercola video: Ashley Armstrong, cofounder of Angel Acres Egg Co., explains how the linoleic acid in her diet affected her health, and how removing it boosted mitochondrial function. Subscribe for FREE to the latest...
Mercola: Drug-Free Strategies for Lowering Your Blood Pressure
Mercola video: First published in 2017 There are natural ways that can help lower your blood pressure, including dietary changes and exercise. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast:...
Mercola: Know Your Farmer – Support Regenerative Food and Farming
Mercola video: This short video features three American biodynamic farmers who supply the raw materials that go into our biodynamic product line. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast:...
Mercola: How Postural Restoration Can Help Restore Your Health – Interview with Aleena Kanner
Mercola video: The interview features Aleena Kanner, one of the leading postural experts in the U.S. She’s a certified Postural Restoration Institute (PRI) practitioner. Your body is naturally asymmetrical. Balance is maintained through the...
Mercola: Why Proper Breathing Is the Key to Optimal Health – Interview with Dr. Peter Litchfield
Mercola video: The interview above features Peter Litchfield, Ph.D., who is, in my view, one of the best breathing experts in the world. I’ve taken his breathing course, which gave me a deep appreciation...
Mercola: Why Strength Training Is So Important for Optimal Health
Mercola video: First published in 2017 Strength training is for everyone, regardless of your age. All you have to do is find a suitable starting point. Subscribe for FREE to the latest health news:...
