Category: Mercola Videos

Absurd New Ways Splenda is Deceiving You

Absurd New Ways Splenda is Deceiving You

The artificial sweetener industry has defended the safety of sucralose (Splenda), stating that it rapidly passes unmetabolized through your body and therefore has no biological effects. However, research reveals sucralose is in fact metabolized...

Lifestyle Suggestions That Enhance Sleep

Lifestyle Suggestions That Enhance Sleep

Sleep deprivation is extremely common and can weaken your immune system, accelerate tumor growth, accelerate diabetes and impair all aspects of your cognition; lack of sleep can increase your risk of dying from all...

7 Tips to Optimize Your Sleep Sanctuary

7 Tips to Optimize Your Sleep Sanctuary

Sleep deprivation occurs in so many people that it weakens the immune system, accelerates tumor growth, worsens diabetes, and interferes with all aspects of cognitive power, and sleep deprivation increases the risk of death...