Mercola: How to Grow Sunflower Sprouts

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Mercola video: One food that requires very minimal space, yet packs a powerful nutritional punch, is sprouts. Sprouts offer unique benefits due to the fact that they’re in their initial and early phase of growth. Compared to mature plants, sprouts contain more concentrated amounts of nutrients, antioxidants and other health-promoting phytochemicals, and fewer antinutrients. In about a week, you can have fresh, nutritious food that can be harvested daily as needed. Subscribe for the latest health news: http://bit.ly/2CEBM8j Visit our website: http://bit.ly/2KhnpuS Listen to our podcasts: http://bit.ly/34XeLcW Find us on Social Media
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