Mercola: The Power of Probiotics- Interview with Dr. Greg Leyer
Mercola video: 2016 Interview Barely a day goes by without some type of media announcement noting the importance of your gut flora. One of the best and least expensive ways to optimize your gut microbiome is to eliminate sugars and processed sugars and eat traditionally fermented foods, but probiotic supplements can also be beneficial. Greg Leyer,1 who has a Ph.D. in Food Microbiology, is the Chief Scientific Officer of UAS Laboratories, a probiotic-dedicated manufacturer, and he’s been passionate about probiotics and health for more than two decades. One of the best and least expensive ways to optimize your gut microbiome is to eat traditionally fermented and fiber-rich foods. Probiotic supplements can also be beneficial
One of the reasons a healthy diet is able to influence your health is by creating an optimal environment for beneficial bacteria in your gut, while decreasing pathogenic or disease-causing bacteria, fungi, and yeast
If you have to take an antibiotic, be sure to also take a high-quality probiotic. To ensure the bacteria’s survival, take the probiotic a few hours before or after taking the antibiotic Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/
Instagram: https://www.instagram.com/drmercola
Twitter: https://twitter.com/mercola
Telegram: https://t.me/DoctorMercola
Truth: https://truthsocial.com/@Mercola
Gab: https://gab.com/Mercola
Gettr: https://gettr.com/user/mercola
Mewe: https://mewe.com/p-front/dr.josephmercola
