Mercola: 10 Amazing Benefits of Green Tea
Mercola video: Tea, particularly green tea, has been linked with a reduced risk of stroke, diabetes and depression, and improved blood pressure, abdominal obesity and glucose levels. Coffee consumption is associated with reduced risk of premature death and cardiovascular death, heart disease, cancer, nonalcoholic fatty liver disease, cirrhosis and diabetes. Coffee should be organic and shade-grown; drink it black or with added coconut oil or MCT oil. Tea should be organic and grown in a nonpolluted environment to avoid contamination with heavy metals or fluoride; drink it without milk, with lemon added if you like. Pregnant women should not drink coffee or tea due to its caffeine content, which has been linked to low birth weight, heart problems and behavioral problems later in life. Article link: https://bit.ly/3ZKjADY Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/
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