Dr. Mercola and Dr. LaValley Discuss Curcumin

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Curcumin, a bioactive ingredient in the spice turmeric, has over 160 potentially therapeutic activities, including anti-inflammatory, neuroprotective and anticancer benefits.
Recent research suggests curcumin may have long-term effects on your cognitive function by protecting against brain inflammation. By boosting mood, it may also help prevent depression.
Compared to controls, patients who took 90 mg of curcumin for 18 months experienced a 28 percent improvement in memory; brain scans also show they had less brain plaques associated with Alzheimer’s disease.
Research also suggests curcumin may offer potent protection against cancer, and it’s been shown to enhance conventional cancer treatments such as chemotherapy.
Consumed alone in its raw form, bioavailability of curcumin is poor; however, there are formulas and methods that improve absorption. The addition of piperine can increase absorption of curcumin by 2,000 percent. Subscribe for the latest health news: http://bit.ly/2CEBM8j Visit our website: http://bit.ly/2KhnpuS Listen to our podcasts: http://bit.ly/34XeLcW Find us on Social Media
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