Category: Mercola Videos

Mercola: KetoFast Q&A with Dr. Mercola

Mercola: KetoFast Q&A with Dr. Mercola

Mercola video: Research suggests time-restricted feeding (intermittent fasting) drastically reduces a woman’s risk of breast cancer, in part by lowering insulin. Intermittent fasting releases ketones into your bloodstream, which help preserve brain function and...

Mercola: Health Benefits of Pecans

Mercola: Health Benefits of Pecans

Mercola video: Pecans are not only a wonderful addition to a plethora of delicious and nutritious dishes, but they provide a wonderful array of nutrients as well, including antioxidants, fiber, protein and minerals. To...